“Discover how resilient you truly are”
Welcome!
Are you:
Burnt out, exhausted & overwhelmed?
Feeling disconnected from the world around you?
Lacking self-confidence & motivation?
Living with aches and pain?
I can help you!
You don’t have to do this alone. It’s okay to ask for help. Sometimes we all need it. But we need help that’s tailored to our specific needs and that will fit around our already packed schedules. That’s where my signature Switch Off Stress (SOS) Programme comes in.
Book your FREE confidential consultation to hear how I can help you specifically. Each session is completely bespoke to meet your needs, desired outcomes and everything is modified to your abilities. No cookie cutter approach. Learn how working WITH your nervous system through holistic therapies can empower you to easily manage stress and pain no matter what life throws at you.
It’s NOT all about staying perfectly calm, it’s about learning to live life with all its ups and downs, but not allowing stress and pain to take over.
And yes, that is possible!
The hour-long sessions £45, are also super relaxing.
It’s so effective, it just takes 5 minutes a day after the session!
Everything is completely backed by science and 15 years of personal study, experience, & research.
Holistic tools used can include: Yoga, sound bath, mindset coaching, aromatherapy, reflexology, massage, meditation, breathing exercises and advanced neurobiology techniques.
Available in-person at my Northern Light’s Studio in Struy, Scotland.
OR
Online from the comfort of your own home, via Zoom.
I can’t wait to support you on your journey and watch you thrive, no matter what life throws your way.
My logo is a sound wave of the word "gratitude". Something that flows through my entire business. The colours are inspired by the Northern Lights. A beautiful reminder of the magic in nature.
Book your FREE consultation
“To a mind that is still, the whole universe surrenders”
- Lao Tzu
What my clients are saying
"……. My pain was high at the start of the session but left with nearly no pain at all. Although at times I still get stabbing pain. I now know how to manage this and have been nearly pain-free for one month and not needed to take my prescription painkillers. I would highly recommend Fi."
Yvonne
"I would be lying if I said I wasn't slightly skeptical but thought I would give it a go with an open mind. After deciding to go for the 7 x one-hour sessions, I couldn't have anticipated how much better things were after these were completed. My sleep improved massively, my focus improved greatly, and I was able to deal with the stresses of everyday life in a manner that they became fleeting rather than constant. The potential benefits to your overall well-being cannot be understated……"
Joe
"There are so few words to describe the feeling of “coming round” after one of these amazing sessions. It’s like having a protective impenetrable bubble wrapped around you for days afterwards. Would highly recommend is for healing the body, mind and soul. Kind thanks to the beautiful to the beautiful Fi for this amazing sound bath experience xxx"
Nicola
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